Free F45 Bootcamp and Breakfast in Dubai This Saturday at The Plaza, Uptown Dubai
Looking for free fitness activities in Dubai this weekend? The Plaza at Uptown Dubai is hosting an outdoor F45 Bootcamp on Saturday, 24 October 2026, complete with a complimentary breakfast.
As Dubai’s outdoor season gets underway, The Plaza at Uptown Dubai is bringing fitness enthusiasts together for a high-energy Saturday morning workout led by professional coaches from F45 Springs Souk.
The best part? The workout and breakfast are completely free, although advance registration is required.
Free Outdoor F45 Bootcamp at The Plaza
Taking place from 8 AM to 10 AM on Saturday, 24 October, the bootcamp brings F45’s signature functional training experience outdoors.
Participants can expect an energetic workout featuring a combination of strength, cardio and functional exercises, designed to get the weekend started on an active note.
Whether you’re a regular gym-goer or simply looking to try a different fitness activity with friends, the event offers an opportunity to enjoy a community workout in Dubai’s cooler morning weather.
Following the session, participants can enjoy a complimentary breakfast, making it an ideal way to combine fitness and a social Saturday morning.
Event Details: F45 Bootcamp Dubai
- Date: Saturday, 24 October 2026
- Time: 8 AM – 10 AM
- Venue: The Plaza, Uptown Dubai
- Price: Free, including breakfast
- Organiser: F45 Springs Souk
- Dress Code: Comfortable workout clothing and training shoes
- Booking: Advance registration required
Register for the Free F45 Bootcamp
Getting to The Plaza at Uptown Dubai
Located in the heart of DMCC’s Uptown Dubai district, The Plaza spans 21,000 square metres and hosts a variety of community-focused events.
The venue is conveniently accessible from Jumeirah Lakes Towers (JLT), Dubai Marina and Palm Jumeirah.
For those using public transport, The Plaza is a short walk from DMCC Metro Station. Guests arriving by car can take advantage of free parking.
More Free Community Events at The Plaza Season
Operated by 7 Management, The Plaza has introduced a calendar of community experiences covering fitness, entertainment and outdoor activities.
The F45 Bootcamp is part of The Plaza Season, which continues with events and activities throughout Dubai’s outdoor season.
For upcoming events, visit The Plaza at Uptown Dubai or follow @theplazauptown on Instagram.
If you’re looking for something active, social and free to do in Dubai this weekend, this Saturday morning bootcamp is worth adding to your calendar.
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